Quit. For Real.

You weren't born smoking.
Something made it necessary.

Patches. Gum. Meds. These can help. But more often they keep you anchored to a state of needing something. What I offer is for people who have decided they simply need to be done.

Not with another app that congratulates you for lasting four days.. but by going directly to the part of your mind that decided smoking was necessary in the first place, and changing that decision permanently.

Show Me How I want to quit. Take me to the form. Pay for Results Pay for Results guarantee available.
If you don't quit, you don't pay.

Every quit attempt you've made was the right instinct with the wrong tool.

And failed attempts don't just disappoint.. they drive the pattern deeper.

Willpower runs out.

It's a finite resource. You burn through it every day on a hundred other things. Expecting it to overpower a subconscious program is like trying to outrun a car.

The craving isn't the problem.

It's a signal from a belief your brilliant mind formed years ago. Something that once made sense but no longer serves you. That belief is what we change.

You are not weak.

You've been using tools that were never designed to work at the level where this lives. That ends here.

And when it does, you'll discover how strong you truly are.

★★★★★

"I can honestly say with confidence that I will NEVER smoke another cigarette again."

"After being cigarette free for a little over 2 years, I can now say that this is the real deal. Mark was gentle and curious.. it was evident that he was genuinely caring, with my best interests in mind. Anyone trying to quit smoking will find success at Unwound."

Huong P.✓ Google Review   2 years smoke-free
How this works

We don't fight the habit.
We disconnect it.

Two power therapy methods. One rewires the subconscious. The other resolves the source. Together they do what neither willpower nor conventional therapy has capacity for.

Modality 1

Rapid Transformational Therapy

RTT uses hypnotherapy to access the subconscious directly, find the root belief driving the behaviour, and replace it. Not suppress it. Not manage it. Replace it. Most clients need only one to three sessions, not an ongoing program.

Modality 2

Subcellular Trauma Release

This is not a somatic or talk-based process. It's a precise clinical method developed through decades of consciousness research at the Institute for the Study of Peak States™.

Most approaches treat behaviour at the level of memory, habit, or nervous system response. Subcellular Trauma Release goes deeper.. to the biological source where unresolved charges are stored, and where they can be precisely located and permanently deleted.

Yes, I said that.

If you don't quit,
you don't pay.

I offer a Pay for Results structure because I am that confident in these tools. We cover the specifics after you apply: what qualifies, what the commitment looks like, what to expect. No fine print designed to let me off the hook. If the outcome doesn't happen, neither does the full payment.

Yup, said that too.

Your therapist Mark D. Buhr
Mark D. Buhr
RTT / CHT  |  Winnipeg, MB
Rapid Transformational Practitioner International Institute for Complementary Therapists Member

For most of my adult life I carried a quiet certainty that something was fundamentally wrong with me. It wasn't until 2019, at 51, that I found out I'd been navigating the world with undiagnosed ADHD, cPTSD, and a nervous system that had been running on fumes for decades. What followed was a research odyssey through doctor's offices, psychiatrists, and every flavour of talk therapy.. all of which have their place.. but none of it was fast, most of it was frustrating.

I came to hypnotherapy as a complete and total skeptic. The stage hypnotist version of it seemed a bit suspect, to be honest. But out of sheer desperation I finally tried it therapeutically, and what I discovered was something else entirely.. a direct line to the level where patterns actually live. It was like I had been stuck in an elevator going between floors, then suddenly pressing the button that goes to the basement parkade where my getaway car was waiting. That one experience redirected my life to seek healing, and then training in subconscious, somatic, and subcellular trauma release.

What I built here is what I needed but didn't exist. If you've tried the conventional routes and walked away with strategies but no real change.. you're in the right place. There's nothing wrong with you. The tools were just wrong for the level where the problem actually lives.

What happens next

Three steps.
No subscription.

01

You Apply

Four quick questions below. This tells me where you're at and whether I think I can genuinely help. I'll be upfront about it. Our time is precious. I promise not to waste yours. If it's a strong fit, I reach out to book a clarity call where we discuss your quitting experience, how the process works, pricing, and the Pay for Results structure.

02

We Get to Work

The first session prepares the mind and sets a stop date. The second treats the body. The third reconfigures your entire relationship to smoking.

Sessions are equally effective remotely or in-person. You stay in control throughout. No loss of awareness, no weird out-of-body experience, no chicken dance.

03
You are a person who used to smoke.

Smoking stops feeling like yours.. like it belongs to a version of you that no longer exists. That is what permanent change actually feels like. So we observe the shifts and adjust as needed.

A full month of coaching support is included to lock in the new reality.

Includes 1 month coaching support
★★★★★

"This has genuinely been a life-changing experience for me."

"Thanks to Mark's guidance I quit smoking.. something I honestly wasn't sure I could do. Beyond that, I feel more in control of my choices and confident in my ability to handle stress in healthier ways. If you are struggling with smoking or any other habit you feel stuck in, I highly recommend working with Mark. His professionalism, empathy and effectiveness truly sets him apart."

Pamela B.✓ Google Review
Apply for the program

Ready to be done?
Tell me where you're at.

I work with a limited number of quit clients at a time. This is how you get in.

Curious Done.

No spam. No sales calls you didn't ask for. If it's a fit, I reach out once to talk it through. That's it.

★★★★★

"Mark has played a pivotal role in my healing journey."

"He has helped me deal with my trauma through hypnotherapy and RTT, and even opened my eyes to a new way of dealing with suppressed emotions. I would hands down recommend him to anyone."

Janice S.✓ Google Review

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